Structure. Does it make you cringe? Do you feel resistance there? Structure gives us the support we need to thrive. When we are able to adopt a structure that feels good, and gives us room to breathe, we find that it becomes almost effortless to create and live...
Disclaimer: This post is very personal, very painful, very brutal. I am sharing this story in response to #YesAllWomen and the courage of those who have spoken up. Nobody ever talks about what happens after. When the dark night ends and the shadows retreat,...
We all have them. Those pesky excuses that pop up every time we start to whine about why our work isn’t…working. I’m going to dig into a few of the ones I hear most often and show you why they aren’t actually true — and how you can actually obliterate them once and...
I’ve noticed a major trend in the world of personal growth lately. The latest buzz word: self-love. If you’ve jumped on board this self-love train, and you’ve found your way back to finding reasons and ways to love yourself, then bravo. Well done! Fill your own...
We all have them. Those pesky excuses that pop up every time we start to whine about why our work isn’t…working. I’m going to dig into a few of the ones I hear most often and show you why they aren’t actually true — and how you can actually obliterate them once and...
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